Freedom Coaching

What is my coaching about?

I realised that the most important thing to me was FREEDOM! Freedom to live in line with my values, freedom to live how and where I wanted and to work how and where I wanted.  There are so many things that make you feel stuck:

  • unhealthy habits
  • overwhelm
  • unhealthy relationships
  • jobs that dont make us happy
  • eco-anxiety
  • lack of direction
  • the list goes on…. 

I will help you to find clarity, achieve balance and get you consciously creating your best life in harmony with people and the planet.

Clear out the rubbish

It may feel counter-intuitive but the key to moving forward is often to STOP!  Take check and really figure out what is important to you and how you are creating the issues you face. Using a combination of mindfulness practice and coaching strategies I am here to help you find your way.  I help you to dive deep to acknowledge what is truly important to you and to grasp a clear vision of what motivates you.

Create freedom 

My coaching will help you to understand how you create your own experience of the world.  I will help you to identify your blocks and establish a new way of being that is in line with your true flow.  Once you can see that you are the only thing in the way of your true calling you can start to live life on your terms and have all the freedom you want.

Set and achieve goals

Once you are clear on what you want, why you want it and we have cleared the blocks that were getting in your way – we can set clear goals and achievable tasks.  I’ll help you to establish a strategy for regularly checking in with yourself and help you to create habits and routines that serve you better. I’ll be there with you to guide you through the bumps, celebrate the wins, embrace and learn from perceived failings and struggles and help you to THRIVE!

Ultimately I help you to step into your power and THRIVE!


What is a discovery call?

it is an opportunity for you to get to know me and how I work and for me to get to know you.  The coaching relationship is as much about you being happy with me and the way I work as vice versa.  My discovery calls last around 45 minutes and are completely FREE NO OBLIGATION!  So what have you go to lose?!



“Follow your bliss and doors will open where previously there were only walls”

– Joseph Campbell

My qualifications

I am accretited by and governed by the ethics of the Association for NLP Practitioners (ANLP). I am trained in:

- NLP Practitioner

- NLP Coach

- Mindfulness Coach

- Time Based Techniques Practitioner


It is my life experience though that means that I can truely understand and help you.  Learn more about my story here.



Contact me:

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How to Reframe Eco-Anxiety into Eco-Action

How to Reframe Eco-Anxiety into Eco-Action

What is Eco-Anxiety? We are living in an era where wildfires, plastic pollution, melting ice and dying oceans are a regular feature on all media channels. Action from the top is slow or non existent despite science and activists confirming that the concerns are real...