Freedom & Blue Health Coaching

I use a variety of tools to help you:

  • NAVIGATE out of the chaos and into CLARITY
  • CREATE SYSTEMS that work for you amid changing times
  • Give you tools that will EMPOWER you
  • Help you to OVERCOME FEAR and THRIVE

I am here to to guide you into becoming the best version of yourself. You have all the resources you need to make the changes that you want to make.  My role is to help you to find the new information and different strategies that you need to help with that change.

Why Freedom and Blue Health Coaching?

I realised that the most important thing to my clients was FREEDOM, also one of my own top values!

Freedom to live in line with your true values, on your own terms and outside of broken systems that dont have our future in mind. I bring the flexibility I found from exploring the World, fluidity of the Ocean and the challenge of adventure into my life and work.  At the same time though I needed to embrace some structure and strategies from my professional world in order to create a sustainable business.

After years of Ocean Activism and Advocacy I was also on a journey of working out how we can live in harmony with the ecosystems of our blue planet.  I had also discovered for myself how water helped me to find clarity and creativity and how conservation work gave me a purpose.

I now combine my experience, skills and knowledge from years as a corporate lawyer, ocean activism and coaching to help get you out of your comfort zone of auto-pilot and into OUT OF THE BLUE THINKING!

I guide you into the fluid thought processes you need to find FREEDOM from any rubbish in your mindset and environment that is holding you back and help you to navigate and flow beyond the obstacles, to create new ways of being and doing that serve you. 


“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it” – Rumi

First you need to identify your ‘rubbish’ – the things in your mindset, your business and environment that aren’t serving you. It just isn’t useful to carry all that crap around with you while it rots and festers.

We then put in place strategies and tools to build your dream life and business in a way that works for you.  I help you to see the lessons from the journey you have travelled so far, and see the rubbish bits as  opportunities for growth.  Once you can see beyond that ‘stuff’ you will see that the things you want are within reach, you. just need to let go of whatever holds you back, reach out and grab it.  With that space and clarity comes possibility and then you will notice opportunities arise where you least expect.


I use a skillful blend of deep change work and simple coaching techniques (depending on what you need and how you show up) using NLP, IEMT, Mindfulness and Blue Health Coaching tools to help you achieve this.  I follow the ethics and principles set out by the Association for NLP Practitioners & the Association for Integral Eye Movement Therapists and always work within your contract with me to achieve the best results for you.

System Change

Our systems have needed to change for some time – to create an economy that works for our growing population and dwindling oceans and forests. By creating a life and business that cares for our ecosystem at large you are creating something that will nurture your soul and provide your business with longevity.

What is a clarity call?

For all new clients I suggest initially booking in for a clarity call.  It is an opportunity for you to get to know me and how I work and for me to get to know you.  The coaching relationship is as much about you being happy with me and the way I work as vice versa.  My clarity calls last around 45 minutes.  

I warn you though – coaching may change your life for good and make all your dreams come true!  Are you ready to be the best version of yourself?

Book a Clarity Call here… start your journey today.

Contact Me…

to discuss you requirements or if you have any questions.  I am here to support you.

What is an NLP Coach?

What is an NLP Coach?

As an NLP Coach I am often asked - ‘what is NLP’?   Neural Linguistic Programming (NLP) was developed by Richard Bandler and John Grinder in the 1970s.  NLP helps you to navigate and understand the language of your nervous system, to identify the tools you need to be...

My qualifications

I have a Batchelors Degree in Solciology, a Post Graduate Diploma in Law, a Commendation from the College of Law as well as having qualified and practiced in the profession for over 15 years.  As a coach I am accretited by and governed by the ethics of the Association for NLP Practitioners (ANLP). I am trained in:

- NLP Practitioner

- NLP Coach

- Mindfulness Coach

- Time Based Techniques Practitioner


- Blue Health Coach

It is my life experience though that means that I can truely understand and help you.  Learn more about my story here.


Book in for a clarity call and start your journey today!